People quarantined in Dadeldhura practice yoga everyday

A daily yoga session has been organised with the help of District Ayurveda Health Office, Dadeldhura and local government for the people living in quarantine centers. 

According to the directive given by Far-Western Provincial Health Directorate, most of them quarantined will be sent home without being tested, if they show no symptoms. As there is only one laboratory in the province and it can only test 250 people in a day.

Nishant Sharma, head of the District Ayurveda Health Center, Dadeldhura said, “Amidst the shortage of Coronavirus testing kits in the province, they are being made to practice yoga to increase their immunity. Ayurvedic methods and herbal remedies have also been introduced.”

Those quarantined say that practicing yoga in the morning has benefited them mentally and physically.